For Interpreters by Interpreters
Be
prepared
Arrive
on time
“Simply recognizing and naming
an emotion quells its effect.”
(“When Labeling an Emotion Quiets it” Tom Valeo, 2013)
Taking
Notes
Rub
your hands
Focus on
your big toe
Remember that you
are not your emotions.
You are in the situation
You are in the situation
You are in the situation
Source: Neuro Linguistic Programming
Straighten
your back
Deep
breaths
Look
up
Reset and hit refresh
on your thoughts.
Source: How to make stress your friend –
TED Talk, Kelly McGonigal (2013)
YES! EXPRESSES YOUR INTEREST
Thank you for the opportunity to continue working with you.
NO. ASSERT YOUR POWER/POSITION
My last assignment was emotionally difficult.
YES? FURTHER YOUR RELATIONSHIP
But I am happy to go to a different type of assignment.
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Ends 01/13/2021
